march, 2024

18mar6:30 pm8:30 pmFeaturedWomen's Group Meeting, Monday, March 18 at 6:30 pm6:30 pm - 8:30 pm

Event Details

All are welcome to come on March 18 at 6:30 pm for an evening of Chair Yoga with the Women’s Group. Our Yoga Instructor will lead us through a number of stretches and strength building movements while sitting on your chair. Chair Yoga helps increase flexibility, strength, relaxation, and balance. We would especially like to see some men come out and give us a try.


(Monday) 6:30 pm - 8:30 pm

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